Chicken And Cabbage Stir Fry Recipe

Low Carb Chicken Cabbage Stir Fry Recipe The …

WebJan 18, 2019 · Transfer chicken to a clean bowl and set aside. Return the pot back to medium-high heat. Add the remaining tablespoon of olive oil …

1. Heat 1 tablespoon of olive oil in a large Dutch oven over medium-high heat. Once hot, add the chicken to the pan and sprinkle with salt and pepper. Allow chicken to cook for 6-7 minutes, stirring as needed to cook all sides of the chicken. Transfer chicken to a clean bowl and set aside.
2. Return the pot back to medium-high heat. Add the remaining tablespoon of olive oil and chopped onion to the pot. Mix well to combine. Sauté for 4-5 minutes, or until onions start to soften and turn translucent. Stir in the carrots, cabbage, soy sauce, and broccolini. Mix well and allow to cook for 3-4 minutes, stirring often.
3. Add the garlic and ginger to one corner of the pot and mix to combine with the onions and soy sauce before mixing to combine with the remaining vegetables.
4. Return the chicken to the pot and stir to combine.

Preview

See Also:

Show details

Cabbage Stir Fry {Healthy Low Carb Recipe} – …

WebFeb 16, 2024 · Instructions. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of …

1. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by.
2. Cut the stem end off of the cabbage. Next, cut it in half from the top of the cabbage down through the stem. Place the flat, cut side against the surface of your cutting board, then each half into quarters (again, from the top down towards the stem). Turn each quarter crosswise, then cut into thin, 1/8-inch strips. Keep handy (I like to pile my cut cabbage into a bowl as I go).
3. Heat a large, deep skillet, Dutch oven, or wok with a tight-fitting lid over medium-high heat. Add 1 tablespoon of the oil. Once hot and shimmering, add the chicken. Cook, breaking up the meat. Stir in the remaining 2 tablespoons soy sauce. Continue cooking until the meat is fully cooked through and any liquid that has collected in the pan has mostly cooked off, about 5 minutes. Transfer to a plate or bowl. Make sure you have the skillet lid handy.
4. Add the remaining 1 tablespoon oil to the skillet. Add the cabbage and carrots. Cook for 2 minutes, stirring occasionally, until the cabbage is just starting to wilt.

Preview

See Also:

Show details

Chicken and Cabbage Stir Fry {Easy & Low Carb} Hint …

WebMar 25, 2020 · First, prepare your ingredients. Finely dice or grate the garlic, slice the onion and shred the cabbage. Dice the chicken breast fillets …

1. First, prepare your ingredients. Finely dice or grate the garlic, slice the onion and shred the cabbage. Dice the chicken breast fillets into small pieces or chunks.
2. Heat the vegetable oil in a large wok or skillet on high heat. Add the garlic and onion and stir fry for a minute until the onions starts to soften.
3. Then, add the chicken. Stir fry for a few minutes until the chicken is mostly white all over and almost cooked.
4. Add the shredded cabbage, and allow it to cook for 3-5 minutes, or until the cabbage has softened. The chicken will also finish cooking within this time. Stir through some soy sauce, then serve!

Preview

See Also:

Show details