WebQuick and easy, Chinese-style chicken broccoli stir-fry that is low-carb, keto, and gluten-free friendly. Serve as is, with cauliflower rice, regular rice, noodles, or …
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WebChicken soup can be delicious without pasta and grains. This chicken soup is the classic comfort soup made with all healthy fats and healthy vegetables. If you …
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WebInstructions: Preheat oven to 350ºF. Lightly spray an 8×8-inch or 11×7-inch pan with cooking spray. Spread cooked chicken and spinach in the bottom of the …
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WebOnce the chicken is fully cooked, remove it from the broth and cut up two blocks of cream cheese and put in broth so it melts. While the chicken is removed, cut it …
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WebMix together the broccoli, shredded cheese, and cream cheese in a bowl. Stuff each chicken breast with an even amount of the mixture. Use a toothpick to seal …
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Web5. Veggie Stir Fry. You can enjoy this keto broccoli stir fry as the perfect side dish for your dinner table or flavorsome main course that’s low in grams of net carbs. 6. …
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WebHeat the chicken broth in a pot. In a separate bowl, mix cream cheese, 2 tablespoons of butter (optional), heavy cream and cheddar cheese. Place in microwave for 30 second …
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WebInstructions. Heat the butter or coconut oil in a large frying pan. When hot, add the onion and garlic and cook until slightly softened. Add the diced chicken thighs and more butter/coconut oil if needed. …
WebInstructions. In a small mixing bowl, combine the soy sauce, ketchup, minced garlic, brown sugar, onion powder, sesame oil and red pepper flakes. Stir to combine …
WebBroccoli 1 tbsp Coconut Oil 12 oz Bag of Broccoli sliced thin Instructions Preheat air fryer to 400* Place diced chicken in a plastic bag and sprinkle over salt and …
WebRinse hearts of palm noodles under cold water in a colander and drain. Cook chicken in a large skillet over high heat sprayed with oil 5 minutes, breaking up until …
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Web2 days ago · Keto Thai Cream of Broccoli Soup. A creamy broccoli soup with Thai flavors from red curry paste, decadent coconut milk, fresh cilantro, and peanuts. Topped with …
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