Chicken Adobo Foodland Recipe

Filipino Chicken Adobo Recipe (GlutenFree, Keto)

WEBApr 25, 2022 · Here's how to make chicken adobo: Mix the marinade. Combine all of the marinade ingredients in a small dish and set aside. …

1. Combine the apple cider vinegar, tamari, bay leaves, minced garlic, salt and pepper in a bowl and add the chicken. Marinade the chicken for 30 minutes in the fridge, if desired (I recommend it but it's not necessary).
2. Transfer the chicken and marinade to a large frying pan and cook over medium heat, slightly covered, for about 20 minutes.* The liquid should come to a boil. Flip the chicken halfway through the cook time.
3. As the chicken cooks, heat the olive oil in a separate frying pan over medium heat, then add the sliced yellow onion and sauté for about 5 minutes. Add the remaining minced garlic (about 3 cloves) and cook for 1-2 minutes before adding the green beans. Cook the green beans for about 10 minutes, then remove from heat.
4. Remove the chicken from the marinade and set on a plate. Pour the cooked marinade into a bowl and set aside. Melt the coconut oil in the frying pan over medium heat, then place the chicken thighs in the pan to brown, about 5 minutes per side.

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