13 hours ago · 3. Add diced tomatoes, sun-dried tomatoes, pepper, and dried basil and stir to combine. Cover with the lid, making sure the vent is set to seal, and set to cook at high …
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Traditional chicken noodle soup made low carb with chayote noodles and keto friendly ingredients. In a large stockpot, melt ghee over medium heat. Add onion and celery, cook for about 5 minutes or until the onion becomes translucent. Add chicken broth, water, chicken, basil, oregano, parsley, salt, and pepper.
This keto chayote soup is a spicy and creamy low carb vegan soup. It’s a quick and easy recipe ready in under 30 minutes. A very creamy soup with the cooked chayote almost delivering the same thickening properties that a potato does in your soup. Chayote by itself does not have a lot of flavour, but it works well in this low carb soup recipe.
Chayote noodles are some of my favorite vegetable noodles, hands down. Because they hold up so well to heat, they don’t go limp and lifeless the same way other veggie noodles tend to do when cooked.
Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables have softened, about 5 minutes. Add the chicken stock and chicken to the pot along with the oregano, basil, salt, and pepper. Spiralize the zucchini to make zucchini noodles and add them to the pot.