DirectionsStep1In a medium saucepan, melt butter on low heat.Step2Add the flour and stir about 2-5 minutes until a lightly browned paste forms.Step3Add the broth, onions and cauliflower and bring to a boil over medium heat.Step4Mix well, reduce to over medium-low heat and simmer for 20-30 minutes, until the vegetables are tender.Step5Use an immersion blender to puree until smooth (or cool, move to a blender and blend until smooth).Step6Season with salt and pepper and add desired toppingsIngredientsIngredients1 tablespoonButter (or coconut oil)1 tablespoonFlour (all-purpose or gluten-free)1 medium headCauliflower (chopped)2 Medium Yellow Onions (chopped)4 cupsBroth (chicken or vegetable)add Salt And Pepperadd Greek Yogurt (shown)add Walnuts (chopped, shown)add Cheddar Cheese (shredded)add Homemade Croutonsadd Green Onions (sliced)add Bacon (cooked and crumbled)See moreNutritionalNutritional66 Calories2.9 gTotal Fat5 mgCholesterol6 gCarbohydrate529 mgSodium4.1 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Dad's Creamy Cauliflower Soup
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WEBJan 29, 2018 · Add the flour and stir about 2 minutes. Add the chicken broth, onions and cauliflower and set heat to medium. Bring to a boil, …
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WEBMar 17, 2008 · This is the perfect quick and easy low fat, low carb soup. Dad’s Cauliflower Soup. I’m a mom of 2 and share healthy recipes …
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WEBApr 22, 2015 · Instructions. Place all Soup ingredients (except salt and pepper) in a large pot over high heat and bring to boil, then turn down to …
WEBSep 21, 2023 · Season the cauliflower. Cut the cauliflower head into florets. Place them in a large bowl and toss with olive oil, salt, and pepper. Roast the cauliflower. Line a large …
WEBJun 8, 2020 · Season with salt and pepper. Boil for 25 minutes or until the cauliflower is very soft. Meanwhile, cook the bacon until crispy in a frying pan on the stove-top, or alternatively, place the bacon pieces onto a …
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WEBDec 11, 2019 · Instructions. In a large pot, sauté the sliced onion in the olive oil (1 tablespoon) and the curry powder (1 tablespoon) over medium heat until onions are softened and curry power is fragrant. Add the …
WEBMar 1, 2024 · Add the garlic and cook until just until fragrant, about 30 seconds. Add the broth, cauliflower, salt and pepper, and thyme. Increase the heat to high and bring to a boil. Lower the heat, cover, and let …
WEBDec 26, 2023 · In a small saucepan over medium heat, cook onion and garlic until tender. Add celery, cauliflower, chicken broth, and bay leaf. Bring to a boil, reduce heat to a simmer and cook 15 minutes uncovered …
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WEBApr 30, 2015 · Remove from heat and add the saffron threads. Set aside to steep. Heat the olive oil in a medium pot over medium-low heat. Add chopped onions & celery; sauté until quite tender but not brown (about 5 …
WEBFeb 22, 2021 · Roast for about 45 minutes, until the cauliflower + onion is golden brown and caramelized. Transfer the roasted veggies to your high speed blender, along with 2 cups of bone broth. Blend over medium …
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WEBFeb 23, 2015 · Instructions. In a dutch oven pot (or heavy pot), heat olive oil over medium heat. Add onion and garlic. cook until softened, about 5 minutes. Add cut up cauliflower and vegetable broth. Bring to a boil …
WEBJan 25, 2021 · Heat the butter in a large pot over low heat. Add the cauliflower, onion, garlic, and thyme. Cover and cook for 5 minutes. Add the chicken broth to the pot and increase heat to high. Bring to a boil …
WEBSep 11, 2023 · Add garlic and cook until fragrant, about 1 minute. Add remaining ingredients & simmer: Add the roasted cauliflower, cannellini beans and stock to the pot. Bring the soup to a boil and immediately …
WEBMar 12, 2016 · Step 1 In a Dutch oven or large heavy saucepot over medium heat, warm the oil. Add the celery and onion. Cook, stirring often, about 12 minutes, or until tender. Step 2 Stir in the cauliflower
WEBFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …
WEBNov 17, 2014 · Using a wooden spoon, stir and cook 1 to 2 minutes. Add broth, leeks, and cauliflower and bring to a boil. Cover and simmer on low for about 20 minutes, until cauliflower is soft. Using an immersion …