Web20-Minute Chicken Cutlets with Garlic Tomato Sauce. This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry …
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WebMelt butter or coconut oil in a skillet. Add the cauliflower and cook over medium heat for 5-10 minutes or until the riced cauliflower has softened a bit. Add salt …
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WebLow-Carb Fried Rice This version swaps the traditional starchy grains of rice with cauliflower. A quick pulse in the food processor breaks the cauliflower florets …
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Web1. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice. Deliciously garlicky and oh-so buttery, this 15-minute garlic butter chicken is just what you need for a busy …
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WebThe taste was on point, the grain size was consistent, and $2 for 2.5 cups of cauliflower rice + convenience = worth my time and money. For comparison, a large …
Web2 Whisk eggs and season. Cook in the skillet for about 3 minutes, until set. Transfer to a plate. 3 Add avocado oil to the pan. Add chicken and cook for 2 minutes. …
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WebAdd cauliflower rice and soy sauce, sauteeing another 5-6 minutes until softened. Stir in frozen vegetables and salt, and cook another 2 min. Create a circle in …
WebPlace butter in a large saucepan. Add onion, garlic, and seasonings cook over medium heat until softened, about 3-4 minutes. Add celery, mushrooms and carrots …
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“One of the most popular low-carb rice alternatives, cauliflower rice provides some protein and fiber, plus 45 percent of the daily value of vitamin C, per serving,” says Jones. Research also suggests that cauliflower (and similar veggies) play an important role in gut health and digestion.
Well, maybe that New Year diet that fades out within a week begins with cauliflower. Cauliflower is a great way to replace hefty carbohydrates with a veggie your body loves. Just go look up the benefits of cauliflower and you will be pleasantly surprised.
What is a low-carb alternative to rice?
These are his suggestions: