1 large head of cauliflower 2 tablespoons vegetable oil divided 3 large eggs beaten 2 cloves garlic minced 3/4 cup carrots ¼-inch dice 3/4 cup …
Preview
See Also: Best cauliflower fried rice recipeShow details
This Cauliflower Fried Rice Recipe is delicious on its own or to accompany your favorite low-carb Chinese dish. In my book, Prep-Ahead …
See Also: Rice RecipesShow details
Keyword: Cauliflower Fried Rice, Low Carb Fried Rice Prep Time: 2 minutes Cook Time: 10 minutes Servings: 4 Calories: 136kcal Author: …
See Also: Low Carb Recipes, Rice RecipesShow details
Cauliflower "Fried Rice" is my favorite low-carb side dish when I'm craving Chinese take-out! Ingredients 1 medium head, about 24 oz cauliflower, rinsed 1 tbsp sesame oil 2 egg whites 1 large egg pinch of salt …
Add 1 tablespoon of the peanut oil to the skillet. Add the onion, ginger, garlic and pork loin. Cook through, stirring frequently, about 5-8 minutes. Set aside. Add the remaining peanut oil. When …
See Also: Low Carb Recipes, Pork RecipesShow details
Instructions. Microwave the frozen cauliflower rice according to the package instructions; open the bag to vent and set aside. In a skillet over medium heat, sauté the diced onion with the olive oil for about 5 minutes or …
See Also: Healthy Recipes, Low Carb RecipesShow details
1 head cauliflower riced 1 tablespoon oil divided 2 cloves garlic minced 2 teaspoons ginger minced 2 green onions sliced, whites & greens separated 2 cups vegetables finely chopped 2 eggs 1 tablespoon soy sauce …
See Also: Chicken Recipes, Low Carb RecipesShow details
To make this Cauliflower Fried Rice you’ll need: 1/2 head cauliflower 2 Tbsp olive oil 1/2 cup chopped onion 2 cloves garlic, minced 2 carrots, diced 1/2 cup frozen peas 2 large eggs 2 Tbsp soy sauce 1/2 tsp …
Heat cauliflower rice for three minutes, allow to cool, then wrap in a towel and squeeze out as much liquid as possible to start the crispiest-ever lower-carb crust. Combine …
Along with being low-carb, they are also gluten-free. 17. Miracle Noodles (Keto Noodles) They’re called miracle noodles for a reason! That’s because they’re completely plant …
See Also: Keto RecipesShow details
Start by washing and drying your cauliflower. Cut off the stem and cut the cauliflower into florets or large pieces. You can also buy pre-cut florets. Add the cauliflower …
Melt butter or coconut oil in a skillet. Add the cauliflower and cook over medium heat for 5-10 minutes or until the riced cauliflower has softened a bit. Add salt and the …
Add cauliflower rice and soy sauce, sauteeing another 5-6 minutes until softened. Stir in frozen vegetables and salt, and cook another 2 min. Create a circle in the middle of …
Instructions. Chop cauliflower into small florets and add to Vitamix. Blend until consistency of rice pieces is achieved. In a large skillet over medium heat, add 2 tablespoons …
See Also: Food Recipes, Rice RecipesShow details
1 lb cauliflower riced 1 ½ tablespoons soy sauce ½ teaspoon sesame oil Instructions Heat 1 teaspoon oil in a large skillet. Whisk egg and pour into skillet. Cook just …
This cilantro lime cauliflower rice recipe only has 4g net carbs in each serving – and tastes just like you ordered it from a restaurant. Just like Chipotle! Pizza Crust. No need to refrain from …
“One of the most popular low-carb rice alternatives, cauliflower rice provides some protein and fiber, plus 45 percent of the daily value of vitamin C, per serving,” says Jones. Research also suggests that cauliflower (and similar veggies) play an important role in gut health and digestion.
Well, maybe that New Year diet that fades out within a week begins with cauliflower. Cauliflower is a great way to replace hefty carbohydrates with a veggie your body loves. Just go look up the benefits of cauliflower and you will be pleasantly surprised.
What is a low-carb alternative to rice?
These are his suggestions: