DirectionsStep1In a medium saucepan, melt butter on low heat.Step2Add the flour and stir about 2-5 minutes until a lightly browned paste forms.Step3Add the broth, onions and cauliflower and bring to a boil over medium heat.Step4Mix well, reduce to over medium-low heat and simmer for 20-30 minutes, until the vegetables are tender.Step5Use an immersion blender to puree until smooth (or cool, move to a blender and blend until smooth).Step6Season with salt and pepper and add desired toppingsIngredientsIngredients1 tablespoonButter (or coconut oil)1 tablespoonFlour (all-purpose or gluten-free)1 medium headCauliflower (chopped)2 Medium Yellow Onions (chopped)4 cupsBroth (chicken or vegetable)add Salt And Pepperadd Greek Yogurt (shown)add Walnuts (chopped, shown)add Cheddar Cheese (shredded)add Homemade Croutonsadd Green Onions (sliced)add Bacon (cooked and crumbled)See moreNutritionalNutritional66 Calories2.9 gTotal Fat5 mgCholesterol6 gCarbohydrate529 mgSodium4.1 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Cauliflower cheese soup
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WEBSep 20, 2021 · Use a slotted spoon to remove about 1/3 of the cauliflower pieces and set aside. Use an immersion blender to puree the soup with …
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WEBSep 14, 2018 · Add the remaining butter to the bacon fat in the pot and melt. Stir in onions and carrots; cook for 2 minutes. Stir in cauliflower …
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WEBSep 26, 2023 · Next add in milk, chopped cauliflower and broccoli, salt, black pepper, garlic powder and cayenne. Bring to a simmer and cook …
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WEBSep 21, 2023 · Season the cauliflower. Cut the cauliflower head into florets. Place them in a large bowl and toss with olive oil, salt, and pepper. Roast the cauliflower. Line a large …
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WEBJan 29, 2018 · Add the flour and stir about 2 minutes. Add the chicken broth, onions and cauliflower and set heat to medium. Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender …
WEBMar 17, 2008 · Carbs:8.8. Fat:0.6. When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low …
WEBNov 19, 2018 · Instructions. Add cauliflower, onion, low carb milk, broth, water, and collagen bone broth flakes to a 4 to 6 quart slow cooker. Stir to combine. Cook on low for 3-4 hours. Once the time is up puree soup …
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WEBJan 14, 2019 · Add the cauliflower, potato, stock, milk and some salt and pepper. Bring the mixture to the boil and then reduce to a simmer. Place the lid on the pan and simmer for 30 minutes until the cauliflower and …
WEBAdd the cauliflower, fresh dill, seasoned salt, and pepper then stir to coat cauliflower in butter. Add water then place a lid on top and steam cauliflower until tender, 7 minutes, stirring occasionally. Meanwhile …
WEBJan 18, 2024 · Instructions. Saute the carrots, onion, and celery in the olive oil until tender. Add thyme, salt, and pepper, and cook for 1 min. Add the chicken stock and cauliflower and cook until the cauliflower is nice …
WEBJun 8, 2020 · Season with salt and pepper. Boil for 25 minutes or until the cauliflower is very soft. Meanwhile, cook the bacon until crispy in a frying pan on the stove-top, or alternatively, place the bacon pieces onto a …
WEBSep 4, 2019 · Instructions. In a skillet (or browning slow cooker) melt the butter and then add cauliflower and leeks and cook for 5 min over medium heat. Stir in mushrooms and garlic and cook for 2-3 minutes. Transfer to …
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WEBInstructions. In a slow cooker, add the onion, garlic, mustard, cauliflower, and chicken stock. Cook on low for 6 hours. Puree the soup using a food processor or stick blender. Once smooth, add the cheese and stir until …
WEBJun 14, 2018 · Saute bacon over medium-hi heat in a heavy bottom pan until crispy. Remove all but 2 tablespoons of bacon grease and bacon, if desired. add onion and saute over medium heat until soft. add chicken …
WEBApr 22, 2024 · Heat oil in a large saucepan over medium heat. Add leeks and cook, stirring, until very soft, about 5 minutes. Add cauliflower, 2 cups milk, water, bay leaf, salt and pepper. Bring to a boil over medium-high …
WEBDec 11, 2019 · Instructions. In a large pot, sauté the sliced onion in the olive oil (1 tablespoon) and the curry powder (1 tablespoon) over medium heat until onions are softened and curry power is fragrant. Add the …