Carrot Chickpea Soup Recipe Vegan Gluten Free

Creamy Roasted Carrot Soup with Crispy Chickpea …

WEBOct 2, 2022 · Place the carrots and onions on a large baking sheet and toss with the oil. Roast in your oven for 35-40 minutes, mixing them halfway, …

Rating: 5/5(59)
1. Preheat the oven to 425 degrees.
2. Place the carrots and onions on a large baking sheet and drizzle with the oil. Roast in your oven for 50-60 minutes, turning halfway. You want the carrots to have lots of dark brown spots. Don’t worry if the onions look very brown.
3. Dry the chickpeas well between sheets of paper towel then transfer then to a baking sheet. Drizzle with the oil then with the nutritional yeast, garlic powder, chili powder, sea salt, and pepper. Mix well then pop in your oven with the carrots and let them roast for 30-40 minutes, or until they are crispy.
4. When the carrots and onions have finished roasting, place them in your high-powered blender or food processor along with the broth or water. Blend on high until smooth. Pour the soup into a medium sized pot and add all the remaining soup ingredients. Taste and adjust the salt. You will need considerably more salt if you use water rather than broth.

Preview

See Also:

Show details

Hearty Chickpea Noodle Soup (Easy + 1 Pot) THE …

WEBMay 31, 2019 · Saute: In a large stock pot or dutch oven, heat oil over medium heat, add onion, carrots, celery and herbs, cook for 5 – 6 …

Rating: 5/5(17)
1. In a large stock pot or dutch oven, heat oil over medium heat, add onion, carrots, celery and herbs, cook for 5 – 6 minutes, stirring frequently.
2. Add the chickpeas, pasta, and liquids to the pot, bring to a boil, reduce heat to a gentle simmer, and cook for 6 – 7 minutes, or until pasta is al dente.
3. Finally, stir in the chopped parsley, and season with salt and pepper to taste.
4. Ladle into individual bowls and serve with lemon wedges for squeezing. The lemon is highly recommended and will add a delicious spark of flavor, trust me! Add a little more fresh parsley to garnish.

Preview

See Also:

Show details

Moroccan Chickpea Soup (Vegan, Glutenfree) Not …

WEBJan 30, 2018 · Instructions. In a large pot, heat olive oil over medium-high heat. Add chopped onion, minced garlic, and chopped celery and cook …

1. In a large pot, heat olive oil over medium-high heat. Add chopped onion, minced garlic, and chopped celery and cook until onion becomes translucent (reduce heat if they start to brown).
2. Add spices (cinnamon, cumin, cayenne pepper and paprika) and cook for about one minute, stirring.
3. Add crushed tomatoes, chickpeas and broth (chickpeas should be just covered by the broth - if they're not covered, add just enough water to cover them). Stir to combine. Bring to a gentle boil, reduce heat and simmer for 45 minutes.
4. Remove soup from the heat. Using a potato masher, mash some of the soup directly in the pot. Stir in spinach and let it cook through the heat of the soup for a couple of minutes until wilted. Adjusted salt and pepper if needed and serve with a drizzle of olive oil.

Preview

See Also: Soup Recipes, Vegan RecipesShow details