How many calories in Biscoff Lotus Biscoff? A Biscoff Lotus Biscoff of Cookies contains about 73 Calories per serving. It also contains about 27 calories that come from fat.
There are 151 calories in a 4 cookies serving of Biscoff Cookies. Calorie breakdown: 36% fat, 59% carbs, 5% protein.
Lotus Biscoff biscuits contain 72.6g of carbs per 100g, out of which 38.1g is sugar. This doesn’t make them suitable for diabetics but still, they seem to be a favourite treat among diabetics although they do impact blood sugar levels. They are best enjoyed in limited amounts as part of a low-carb diet for diabetes.
Each Lotus biscuit contains 1.5g of fat. There is 6 g of fat per serving of 4 biscuits. Your total recommended daily amount of fat is 44-77g per day, depending on your size and activity level. Saturated fat intake should not be more than around 22g per day as this is the type of fat that raises cholesterol.