WebKeto Collard Greens with Ham and Onion Recipe 2.6g Net Carbs Prep Time: 35 Minutes Style: American Cook Time: 120 Minutes Phase: Phase 2 Difficulty: Difficult * Any …
Preview
See Also: Greens Recipes, Keto RecipesShow details
WebLow Carb Sub Sandwich (1 whole) 444 cals / 32.1g fat / 6g carbs / 0.5g fiber / 31.1g protein = 5.5g net carbs Low Carb Turkey Club Sandwich (1 whole) 341 …
See Also: Greens Recipes, Low Carb RecipesShow details
Web10 min. Step 1. Melt the butter in a large pan over a low heat and add the garlic sautéing for a minute to soften. Then add the allspice and cook gently for a further minute until …
WebIn a large bowl, mix pork, paprika, basil, red pepper flakes, oregano, thyme, pepper, fennel, apple cider vinegar and 1 1/2 teaspoons of salt. Set aside …
See Also: Low Carb RecipesShow details
How many net carbs are in cooked collard greens? Collards, cooked from fresh (0.5 cup) contains 5.4g total carbs, 1.5g net carbs, 0.7g fat, 2.6g protein, and 31 calories.
Temperatures between 26 and 31 degrees Fahrenheit might burn the foliage of collard cousins broccoli (Brassica oleracea var. italica), cabbage, cauliflower (Brassica oleracea var. botrytis) and mustard (Brassica juncea), but collards can take the cold down to 5 F. More than survive cold weather, collards come through the cold even more flavorful.
Instructions
More items...
Collards are delicious and a perfect side dish for a low-carb diet. Not only are they keto-friendly, but they are also high in fiber which is good if you avoid grains for a low-carb diet. Are collard greens good for you?