DirectionsStep1Combine all ingredients in a small saucepan over medium heat. After combined, simmer for 20 minutes. Allow the sauce to cool.Step2Heat oven to 350 degrees and use cooking spray on the loaf pan.Step3In a large nonstick skillet, saute onion and mushrooms in oil with a wooden spoon until tender. Remove from heat.Step4In a large bowl, combine lean meat, egg, bread crumbs, herbs, garlic and cream. Mix well. Add mushroom and onion mixture. Add 2 tablespoons of the prepared barbecue sauce, Worcestershire sauce, salt and pep…Step5Shape the meat mixture firmly into loaf pan. Cover it with foil and for best results, bake 60 to 75 minutes.Step6Use an instant meat thermometer in the center of the loaf and remove from the oven when an internal temperature registers 160 degrees.Step7Remove the foil and drain any grease in the bottom of the loaf pan with a baster.Step8Coat with the top of the meatloaf with barbecue sauce. Bake uncovered for 10 to 15 minutes.Step9Cut the meatloaf into slices and serve with the barbecue sauceIngredientsIngredients1 tablespoonWorcestershire Sauce1 ½ cupsKetchup¼ teaspoonGarlic Powder2 ¼ teaspoonsMolasses6 tablespoonsBrown Sugar1 teaspoonCider Vinegar1 ¾ teaspoonsSalt¼ teaspoonBlack Pepper (ground)add pinchCayenne Pepper6 tablespoonsWater2 tablespoonsHoney1 tablespoonOrange Juice2 cupsShitake Mushrooms2 tablespoonsWhite Onion (diced)1 tablespoonOlive Oil1 poundGround Beef4 ouncesGround Veal10 ouncesGround Pork1 Egg¾ cupBread Crumbs1 ½ teaspoonsFresh Parsley (chopped)½ teaspoonFresh Thyme (chopped)½ teaspoonFresh Sage (chopped)2 ¼ teaspoonsGarlic (minced)2 ¼ teaspoonsHeavy Cream¾ teaspoonWorcestershire Sauce1 teaspoonBlack PepperSee moreFrom homeandplate.comRecipeDirectionsIngredientsFeedbackThanks!Tell us more
Low-Fat Meatloaf
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