WebThaw the frozen veggies (with a microwave or by taking them out of the freezer early enough). Chopping time: chop the snow peas, baby corn and onion. Dice …
Preview
See Also: Chinese RecipesShow details
Here are three awesome low carb options when ordering Chinese: 1 Moo Shu (pork or chicken). 2 Chicken and Broccoli (brown or garlic sauce). 3 Egg Foo Young.
Chinese food can be high in carbs from rice and noodles, sugary sauces, and battered and fried proteins. Fortunately, several lower carb options are suitable for keto dieters. The 15 options listed here serve as a great guide for staying keto at a Chinese buffet or when ordering Chinese takeout.
31 Keto Chinese Recipes To Go Crazy For! 1 Asian Meatball Lettuce Wraps. 2 Keto Asian Meatballs. 3 Easy Crispy Duck. 4 Keto Eggplant Burgers (Chinese Qiezi He). 5 Crispy Five Spice Wings. 6 ... (more items)
Peking Duck and Moo Shu Pork are perfectly fine, as long as you don’t eat the pancakes and plum sauce on the side. These low carb and keto friendly Chinese food substitutions still allow you to enjoy the cooking styles and essential flavors that give this food its unique characteristics, while avoiding sugars and other empty carbs: