Make sure you get them packed in olive oil for this recipe as we’ll use that oil to saute the garlic and tomatoes with. Speaking of the recipe, it’s delicious! Lot’s of garlic, a subtle sweetness from the zucchini and tomatoes, …
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Fill the wrap with spinach, tomatoes, mozzarella or feta cheese and then dump the can of sardines on top so that the olive oil saturates the vegetables. For added calories, include a sliced avocado in the wrap. 4. Low Carb/Gluten Free Sardine Wrap
You can enjoy a can of sardines in a million different ways! Straight out of the can. Mixed with mayonnaise on a sandwich. On a pizza. Even tossed in a salad with a squeeze of fresh lemon juice. The possibilities with a tin of sardines are only as limited as your imagination!
Shaved Vegetable Salad With Sardines This sardine-based salad is overflowing with veggies and fruits. From tangy Granny Smith apples to starchy rutabaga, crunchy carrots and creamy avocado, this sardine-based salad, with its abundant assortment of fresh produce, has texture, flavor and plenty of gut-friendly fiber (16 grams per serving).
Scoop fish cake ingredients out, and shape by hand into small patties. First of all, for this delicious canned sardine recipe you need two cans of chili oil-infused sardines. Remove the sardines from the cans, reserving the oil and discarding the chili peppers. Add the sardines to a mixing bowl, along with two tablespoons of the reserved oil.