Canadian Keto Meat Pie Recipe

Keto Meat Pie Healthy Recipes Blog

WEBMay 20, 2023 · Instructions. Preheat your oven to 350 degrees F. Grease a 9-inch pie plate with olive oil and place it on a foil-lined baking sheet (to …

1. Preheat oven to 350 degrees F. Grease a 9-inch pie plate with olive oil and place it on a foil-lined baking sheet (to catch any drips while baking).
2. In a large mixing bowl, whisk the eggs. Whisk in the kosher salt, garlic powder, onion powder, dried oregano and cayenne.
3. Whisk in the Dijon mustard and the tomato paste. Set the egg mixture aside.
4. Heat a large stainless steel skillet over medium heat. You can add some oil if you want, but I find it unnecessary as the beef releases quite a bit of fat. Add the ground beef and cook, stirring often and breaking it up as it cooks, until no longer raw but still slightly pink, about 5 minutes. Drain. Allow to slightly cool.

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Keto Tourtiere Canadian Pork Pie Low Carb I …

WEBSep 12, 2022 · To assemble the pie: If planning to bake the pie immediately, preheat oven to 350 degrees F. Roll out a ball of dough …

1. Combine the dry ingredients together and mix thoroughly. In a medium bowl, mash the butter and cheese together with a fork until fully combined. Add the dry ingredients to the bowl and use a fork or pastry cutter to mash it together until fully incorporated into little pea sized lumps. Add the egg and stir until a dough forms. Divide the crust into 2 balls of equal shape and chill for ten minutes before rolling out for your pie.
2. In a heavy bottomed saucepan add the meat, salt, onion puree and water. The water helps the meat stay soft and not cook in large, tough chunks. Cook it over medium heat for about 15 minutes (or until fully cooked and most of the water has evaporated) and stir it to make sure it doesn’t brown and that there are no large chunks of meat.

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