Cajun Style Dirty Rice Recipe

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Add the onions, celery, bell pepper, garlic, salt, pepper, paprika, and cayenne. Stir and continue cooking until the vegetables are tender, 5 to 7 minutes. Add the rice and …

Ratings: 144Calories: 338 per servingCategory: Side Dish, Entree, Dinner

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Cauliflower Dirty Rice is a twist on a Creole classic recipe that is made with ground sausage, Cajun seasonings, celery, bell pepper, onion, and …

Rating: 4.9/5(8)
Total Time: 30 minsCategory: Dinner, Lunch, Main CourseCalories: 353 per serving1. Sauté ground turkey and sausage in a large skillet over medium heat for 6-7 minutes, or until cooked through. Crumble meat using a potato masher or fork. Remove ground meat from the skillet and drain on a paper towel-lined plate.
2. Add 1 tablespoon olive oil to the skillet with onion, bell pepper, and celery. Sauté over medium heat for 5-6 minutes, or until vegetables are tender. Add crushed garlic and continue sautéing for 1 minute.
3. Reduce heat to medium-low and add remaining oil, riced cauliflower, seasoning, salt, red pepper flakes, and meat. Stir until well incorporated, cover skillet, and cook for 7-8 minutes, or until rice is tender.
4. Serve cauliflower dirty rice with chopped parsley and additional red pepper flakes. Enjoy!

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4 cups cooked rice 1 mirliton, parboiled and diced (also called chayote squash, optional ingredient) directions Spray a large non-stick pan with vegetable oil spray. Brown …

Rating: 5/5(8)
Category: One Dish MealCalories: 194 per serving1. Spray a large non-stick pan with vegetable oil spray.
2. Brown meat in pan along with diced onion, pepper, celery and garlic.
3. Drain fat and season with cayenne pepper, onion and garlic salt.
4. Add water and simmer for about 20- 30 minutes, until the vegetables are cooked down. (You may need to add a little water during the simmer time to keep from sticking.)

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1⁄4 teaspoon cayenne pepper (ground red pepper) 1 cup raw rice 2 tablespoons butter 1⁄2 lb chicken liver directions In a medium saucepan, bring the gizzards, chicken broth, …

Rating: 5/5(5)
Total Time: 1 hr 30 minsCategory: One Dish MealCalories: 290 per serving1. In a medium saucepan, bring the gizzards, chicken broth, and water to a boil. Reduce the heat to medium-low, cover, and simmer until the gizzards are tender, about 45 minutes. Reserving the broth, remove the gizzards, and when they are cool enough to handle, mince them and set them aside.
2. In a Dutch oven or flameproof casserole, cook the bacon over medium heat until crisp, about 10 minutes. Reserving the fat in the pan, drain the bacon on paper towels; crumble and set aside.
3. In the bacon fat, saute the gizzards over medium heat until browned, about 5 minutes.
4. Add the green and red bell peppers, the onion, scallions, carrots, parsley, garlic, salt, pepper, and cayenne. Cook over medium heat until vegetables have softened, about 5 minutes.

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This Low Carb Cauliflower Cajun Dirty Rice might actually be a Creole dish without any spices in it. I like the taste with spices and I have added them. As I am a Type II diabetic, all recipes

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This low-carb Dirty Rice is made with cauliflower, bacon, sausage, and lots of cajun flavor. It works great as a side dish or a light supper with a salad on the side. Quick and delicious! It’s Mardi Gras today and, …

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Pin Recipe Ingredients Scale 1 tablespoon avocado oil or olive oil 1 small onion, diced 3 cloves garlic, minced 8 cups riced cauliflower 1 cup chicken stock 1 tablespoon plus 2 teaspoons Creole seasoning, more to taste …

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Add the ground pork and increase the heat to high. Allow the meat to brown before stirring. As soon as the pork starts to brown, add the final tablespoon of oil and add the celery, bell pepper or jalapeños, and onions. …

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In a large pan, sauté the bell peppers and diced onion in olive oil until they begin to soften. Add in the sliced sausage and continue to cook for a few minutes or until the sausage starts to brown. Add in the frozen cauliflower …

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For the Cauliflower Rice. Preheat the oven to 400F. Remove most of the core of the cauliflower and then cut into small florets. In 3 or 4 batches, pulse the florets in the food processor until …

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How to Make Dirty Rice with Cauliflower. In a large skillet, sauté the diced bell peppers and onions in olive oil until they begin to soften. Add in the sliced sausage and …

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The Cajun Keto Chef 4.93K subscribers Cajun 180 Blendz Seasoning https://cajun180.com/ use discount code 180ketochef for a 10% discount Louisiana Seafood https://www.lacrawfish.com/ …

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Instructions: To make our Low FODMAP Cajun Chicken with Dirty Rice, follow these steps: Preheat your oven to 375 degrees Fahrenheit. Dry the chicken thighs well and …

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Directions. Cook your ground meat in a pan with a little olive oil. Cook and set aside the meat. Leave the pan with beef drippings. Add olive oil, garlic and onions to the pan. Saute for a few …

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Frequently Asked Questions

What is cajun dirty rice?

Dirty rice is a traditional Louisiana CAJUN dish made from the Cajun cuisine holy trinity (celery, onions, and bell peppers) mixed with bold spices, white rice, and browned meats. Dirty rice is so Cajun that it doesn’t take tomato or tomato-based sauces as ingredients, which is common in dishes of Creole cuisine but not Cajun cuisine.

What is in cauliflower dirty rice?

Cauliflower Dirty Rice is a twist on a Creole classic recipe that is made with ground sausage, Cajun seasonings, celery, bell pepper, onion, and riced cauliflower. Sauté ground turkey and sausage in a large skillet over medium heat for 6-7 minutes, or until cooked through. Crumble meat using a potato masher or fork.

Does cajun cauliflower rice have carbs?

This cajun cauliflower rice has all the perfectly spicy flavors of a Louisiana style cajun rice recipe, but without all the extra carbs. How many carbs in cauliflower rice? If you're wondering how many carbs are in cauliflower, the answer is not nearly as many as you might suspect. Cauliflower is loaded with fiber, making it very low in net carbs.

How long does it take to cook cauliflower dirty rice?

Saute it for 4-5 minutes over medium heat, stirring occasionally. Cauliflower Dirty Rice is a twist on a Creole classic recipe that is made with ground sausage, Cajun seasonings, celery, bell pepper, onion, and riced cauliflower. Sauté ground turkey and sausage in a large skillet over medium heat for 6-7 minutes, or until cooked through.

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