Cajun Keto Recipes

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WebJul 8, 2019 · Lower the heat to medium and add a drizzle of oil, if needed. Add the garlic and cook until fragrant, about 30 seconds. Stir in the …

Ratings: 6
Calories: 401 per serving
Category: Main Dish
1. Add the olive oil to a large skillet over medium-high heat.
2. Place the shrimp in the skillet and season with 1 teaspoon of the Cajun seasoning.
3. Cook the shrimp until opaque, about 3-4 minutes, then remove to a plate.
4. Add the chicken, sausage, and 1 teaspoon of the Cajun seasoning to the same skillet.
Rating: 5/5(55)
Calories: 449 per serving
Category: Main Course

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WebMeasure out and prepare all of the ingredients. Dice the chicken into bite sized pieces. 2. In a food processor, rice the cauliflower. 3. On a cutting board, dice the onion. 4. In a frying pan over medium heat, add in the …

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WebDec 15, 2021 · Add the bell peppers and celery and cook until tender. Add the garlic, cauliflower rice, salt, pepper, and Cajun seasonings. Simmer …

Ratings: 234
Category: Main Course
Cuisine: American
Total Time: 20 mins

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WebPreheat the oven to 400°F (205°C). Line a rimmed baking sheet with aluminum foil or parchment paper. On the prepared baking sheet, combine the cauliflower rice, 1 tablespoon of the olive oil, 1½ teaspoons of the Creole seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss to evenly distribute, then roast, tossing occasionally

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WebInstructions. Melt the butter in a cast iron skillet over a medium heat. Add the shrimp and sauté for about 5 minutes until the shrimp are mostly pink all over, stirring frequently. Add the white wine to deglaze the pan, then add …

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WebSep 28, 2023 · Cut the chicken into about 1 inch (2.5 cm) thick slices. Dice the onion. Grease a skillet with half of the olive oil. Add the onion and cook on medium-high for about 5 minutes. Add the chicken and cook until …

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WebApr 1, 2019 · Preheat the oven to 400°F. Place the chicken, breast side up, in a shallow roasting pan. Add the chicken stock to the bottom of the roasting pan. Gently loosen the skin covering the breasts of the chicken, …

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WebSep 16, 2023 · In a small bowl, mix together all the dry herbs and seasonings to make a dry cajun rub. Rub the entire chicken with the seasonings, making sure to add some inside the chicken cavity. Add carrot and onion pieces to the bottom of the crockpot. Turn on the slow cooker for either 6 hours on low or 4 hours on high.

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WebJul 28, 2020 · Add the bacon to a large skillet over medium heat and cook, stirring frequently, until crisp. This takes about 10 minutes. Remove the bacon with a slotted spoon to a paper towel-line plate. Drain all but 1 …

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WebMar 29, 2024 · Heat olive oil over medium-high heat in a large skillet and cook the chicken for 5-6 minutes per side, or until browned and the chicken reaches 165°F. Transfer the chicken to a plate and set aside. Add the …

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WebJan 6, 2023 · Step 1. Melt two tablespoons of the butter in a large deep skillet over medium heat. Place the shrimp in the skillet and sprinkle with the cajun seasoning and cayenne …

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WebOct 1, 2023 · Instructions. Mix the olive oil, chopped garlic, Cajun spice, cayenne pepper, salt, and black pepper in a big bowl to make the marinade. Put the cleaned shrimp in the bowl. Make sure all the shrimp are covered …

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WebFeb 11, 2020 · Instructions. Heat 2 tbsp of olive oil in a large skillet over medium heat; sauté the diced bell pepper and onion with the oil for a few minutes, or until they begin to soften. Stir in the sliced sausage and …

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WebSep 1, 2022 · Rub the chicken with olive oil. Add Cajun seasoning and toss until chicken is fully coated. Spread the chicken out on cookie sheets with at least an inch between pieces. Bake in the center of a preheated 400 degree (F) oven for about 50 minutes (40 minutes for wings). The skin should be golden and crispy, and the juices should run clear.

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WebMay 16, 2024 · Preheat the oven to 400℉. In a medium bowl, combine chicken breasts, olive oil, and Cajun seasoning. Toss to coat the chicken. Bake uncovered on a rimmed …

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WebNov 12, 2020 · Step 1: Start by adding some oil into your pot, or dutch oven. You will heat on medium heat. Then add in your onions, peppers, and celery. Saute for 5-7 minutes or until your vegetables become soft. Step 2: Now you will add in your sliced sausage and saute for another 4-5 minutes.

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WebJun 4, 2018 · Mix in the Parmesan cheese and pork rinds. Fold the crab into the mixture. Line a large plate or rimmed baking sheet with parchment paper. Form the crab mixture into 10 equal-size patties. Place the patties …

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