WebMay 14, 2020 - These Cajun Chicken Alfredo Zoodles are the best way to pack in veggies for dinner. In just 30 min, tender chicken and sweet bell peppers are cooked in cajun …
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WebCajun Chicken Pasta with Zoodles. By. user - September 30, 2022. 59. 0. Facebook. Twitter. The easy alfredo sauce and zesty, spicy chicken are a …
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Instructions 1 Heat oil in a large non-stick skillet. Add green onion, garlic and mushrooms. Saute 3-4 minutes until mushrooms are tender. 2 Add tomatoes and spinach and sautéed until spinach wilts slightly. 3 Add chicken and stir. 4 Pour Alfredo sauce over all and stir. 5 Serve over spiralized squash or pasta. (Note: pasta will add extra carbs.)
Low Carb Chicken Alfredo is a quick and easy chicken recipe perfect for a weeknight or special occasion. I used a low carb alfredo sauce along with some leftover grilled chicken tenders. You could easily use a store-bought rotisserie chicken instead. This recipe is diabetes-friendly and can be adapted to make it one the whole family will enjoy.
Traditionally Alfredo sauce, and many other cream based white sauces are low in net carbs because they have a high dairy content and few added sugars. Alfredo sauce is low carb because it is really just butter, cream, a few spices and parmesan cheese. If you make your own alfredo sauce it is easy to keep this sauce keto friendly.
Heat oil in a large non-stick skillet. Add green onion, garlic and mushrooms. Saute 3-4 minutes until mushrooms are tender. Add tomatoes and spinach and sautéed until spinach wilts slightly. Add chicken and stir. Pour Alfredo sauce over all and stir. Serve over spiralized squash or pasta. (Note: pasta will add extra carbs.)