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“Restores and overfills your Stamina Wheel. This meat dish has been wrapped in fragrant leaves and steamed to preserve its moisture.” Use this dish to gain 10 hearts and an entire additional temporary Stamina Wheel — perfect for climbing tall structures or swimming for long distances.
For example, one way of making a basic stamina potion is to hold a Restless Cricket and a Keese Wing and cook them, and if you want more stamina recovery you can add more Crickets. Exit your menu and step close enough to the cooking pot for the Cook option to appear ( A button), then start cooking!
“Instantly refills some of your Stamina Wheel. A filling dish made by cooking fresh seafood and meat together.” You’ll want to use this one to replenish your stamina and health. This particular dish grants you five hearts and three Stamina Wheels.