Coconut flour is the no.1 choice of dieters looking for low-carb flours, and so is ours. This roti can be paired with almost any Indian dish and the mild flavour of coconut will only enhance the experience. To make this roti, mix 100 gms of coconut flour with 20 gms of Psyllium Husk. Add 1 tbsp. ghee and knead with warm water.
This roti can be paired with almost any Indian dish and the mild flavour of coconut will only enhance the experience. To make this roti, mix 100 gms of coconut flour with 20 gms of Psyllium Husk. Add 1 tbsp. ghee and knead with warm water. Let it rest for 15 minutes and make rotis the usual way. 2. Almond Flour Roti
Flatten each slightly and roll out into 8 inch squares. Fill the middle of each square with about 1/2 cup of filling mixture. Wrap the dough around the mixture to seal the filling inside. To cook the roti, place the butter in a skillet over high heat until it sizzles. Reduce the heat to medium and place the rotis in the pan.
Repeat with the rest of the dough. Heat a griddle and cook until it begins to change colour. Flip over and do the same. Spread some ghee or butter over the keto roti and serve. Although roti is a staple in India, it is high in carbs, therefore, it is not suitable for a keto diet. However, roti that is made with almond flour is.