First, spoon the meat-rice filling into a leaf, then wrap it up and put it in the dish ready to cook it in. Once you’ve rolled all the golumpki, cover them with the leftover cabbage water and cook for 1 to 2 hours till they’re soft. Polish golabki rolls! Serve these delicious Polish stuffed cabbage rolls with mushroom sauce or tomato sauce!
Each serving of low carb stuffed cabbage rolls has 10 grams net carbs (that’s for 2 of them). While this is on the higher side for a keto meal, it’s doable for most people aiming for 20-30 grams per day, and is very filling. There are 481 calories in cabbage rolls without rice. They are keto, low carb, paleo, and whole30!
Traditionally, a Golumpki recipe is a meat mixture such as ground beef, mixed with rice, onions, and spices that is then rolled in a cooked cabbage leaf. It is topped with a tomato sauce and then baked. Every cook has their variation of family recipes, and therefore this golumpki recipe may be a bit different to what you are used to.
Combine the meat (raw), rice, onions, parsley (chopped), salt, pepper, and eggs (raw) in a large bowl. Place about 1/2 cup of mixture in a cabbage leaf and roll (like an egg roll).