Low Carb Chicken Parmesan – a classic made low carb. Butter, seasonings and chicken are all that's needed for these flavorful and easy chicken tenders. Preheat oven to 425°F. Combine all ingredients except chicken in bowl and mix well. Add chicken and quickly toss to combine. Place on a baking sheet. Bake 9 minutes.
Juicy chicken tenderloins are seasoned with salt, pepper, and garlic and then browned in olive oil. Then a delicious rice pilaf is prepared with butter, garlic, chicken broth, white wine, and everything is finished with Parmesan cheese. This dish is so succulent and savory. Your family will love it.
CHICKEN TENDERLOIN Chicken tenderloin, or “tenders” are the tender piece of meat attached to the back of chicken breasts. They can be purchased separately, but it’s probably cheaper to just buy chicken breasts and either cut the breast into long “tenders” or just use the tenderloins and save the breast for another meal.
There is no bread or flour in the “breading”, which keeps them super low carb, keto friendly and gluten-free. They are baked rather than deep-fried in oil. My cooking method allows any excess fat and oil to drain off while baking, which helps prevent soggy bottom chicken tenders. They also taste way better in my humble opinion.