Easy low carb recipe for tender, nutritious beef liver, smothered with bacon, butter, onions and mushrooms. A family favorite healthy organ meat recipe. Unwrap the beef liver and lay flat on a layer of paper towels. Pat dry. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients.
Here's an overview of what you'll need: Onion: Sliced thinly and the slices separated into rings. I prefer to use a yellow onion, but a white onion works too. Olive oil: Used for frying both the onions and the liver. You can also use butter if you'd like, and although I never tried it, bacon grease sounds good too!
It will make the experience significantly better. The young livers are more tender, and they taste better. If you can only get a cow's liver, soak it in milk while you prepare and cook the onions, then blot it, season it, and cook. 2.