Top with the sour cream, cream and half of the cheese. Mix to combine the creamy mixture well amongst the vegetables. Top with the remaining cheese and place into the oven for 15 to 20 minutes or until golden and cooked to your liking. This low carb vegetable casserole really is one of my favourite keto dinners.
In a 3-qt. casserole, layer half of the potatoes, carrots, celery, green beans and onion. Crumble half of the uncooked beef over vegetables. Sprinkle with 1/2 teaspoon each of thyme, salt and pepper. Repeat layers. Top with tomatoes. Cover and bake at 400° for 15 minutes.
Loaded Cheesy Cauliflower Bake This takes its inspiration from decadent loaded potato casseroles — but puts a low-carb spin on things by swapping in cauliflower florets as the base. Don’t forget the crispy bacon on top!
Step 1 - Brown the meat. Sear the seasoned beef in a heavy bottomed pot or large dutch oven over medium heat until browned and caramelised from all sides. Don't crowd the beef chunks - it may be necessary to do this in two batches. Also, leave the beef undisturbed as much as possible. No stirring! Step 2 - Fry the vegetables.