Beets themselves are not 100% compliant with a strict slow carb or keto lifestyle (too much sugar in them), but the amount of beet juice clinging to the pickled beet eggs in this recipe is minimal. Pickled beet eggs would be fine for most low carb diets in my opinion if you stick with the beet juice on the eggs and avoid eating the whole beets.
You'll find the full step-by-step recipe and instructions below, but here's a brief overview of how to make pickled beets: Boil beets until tender, about 15 minutes. Reserve two cups of beet water, drain the rest, then peel the beets. Sterilize wide-mouth canning jars and lids by immersing in boiling water for at least 10 minutes.
Are Beets Low Carb or Slow Carb? Beets themselves are not 100% compliant with a strict slow carb or keto lifestyle (too much sugar in them), but the amount of beet juice clinging to the pickled beet eggs in this recipe is minimal.
A quick pickle recipe for your beets and carrots without sugar! Add the beets to a sterilized quart-sized jar. Add the carrots to another. Add 2 cloves garlic, 1 clove, and 1 sprig of herbs to each jar as well. Heat the water and vinegar over medium heat in a 2-quart saucepot. Add in the salt.