Heat oven to 375℉. Lay Barramundi fillets in a single layer in a medium baking dish. Pour sauce over Barramundi. Spoon the sauce over top of the fish a few times to make sure that it’s evenly coated. Bake at 375℉ for about 15 minutes until the fish is bright white, opaque, and easily flakes with a fork.
Adding a sauce, like Hollandaise Sauce is the perfect way to turn fish into a ketogenic entrée—and keep it filling and comforting. Barramundi is one of the new sustainably farmed, firm-fleshed, white fish that flakes nicely and has a really meaty texture. It's also pretty affordable for a healthier choice fish.
Asian Glazed Baked Barramundi The mild, sweet flavor of barramundi makes it a top choice for Asian cuisine. And this dish is divine. You’ll love the sweet caramelized glaze and buttery texture of the fish. Finish it off with green onions and red chilis for the perfect bite. Like most Asian recipes, it’s about balancing out a range of flavors.
Pan fried barramundi with pesto is an amazing healthy dinner for every fish lover. Topped with seared cherry tomatoes and cilantro, this barramundi recipe will empress you with its full flavor. Barramundi has a mild flavor and can be used in many recipes.