Form your low carb rolls and place them on a baking sheet lined with parchment paper. I sprinkled mine with sesame seeds, but poppy seeds, black sesame seeds or even sunflower seeds would work well too. Make a criss-cross cut on the top if you want the buns to split. 4.) Bake the buns for about 25 minutes in the middle of the oven.
Just mix and bake and you'll have yourself some delicious bread ready in no time! These soft and fluffy keto buns are made with psyllium husk powder and almond flour and taste just like multigrain bread. I offer 8 different flavor variations you can easily make all while using the same base recipe.
Butter a 9x13x2-inch baking pan, place the buns 1/2 inch apart in the pan. Brush the top of each bun with melted butter and sprinkle the remaining crumbs over the mixture allowing some to fall between. Gently press the crumbs into the top of the buns.
Almond flour– This low carb flour is most similar to wheat in taste, texture, and appearance. I love Bob’s Red Mill, Trader Joe’s, and Costco brands as their fine-grained, which gives these gluten free hamburger buns the best texture.