Baked Vegetables In Casserole Recipe

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How to make a low carb vegetable casserole?

Top with the sour cream, cream and half of the cheese. Mix to combine the creamy mixture well amongst the vegetables. Top with the remaining cheese and place into the oven for 15 to 20 minutes or until golden and cooked to your liking. This low carb vegetable casserole really is one of my favourite keto dinners.

What are low carb roasted vegetables?

You can use various veggies to suit your taste buds when making low-carb roasted vegetables. Keto-friendly veggies are typically the ones found above ground. Root vegetables like potatoes, sweet potatoes, and carrots have more carbs than veggies like peppers, lettuce, and cauliflower.

How many carbs are in a keto vegetarian casserole?

This Keto Vegetarian Casserole Recipe is a delicious cheese and cauliflower rice bake with a tasty, rich creamy sauce loaded with melty cheese. This low carb vegetarian bake also make an excellent side dish for other keto dishes. This Keto Vegetarian Bake recipe makes 4 serves. 1 serving has 5g net carbs. Preheat your oven to 220C/430F.

How many carbs are in a low carb casserole?

It uses frozen vegetables cutting out the prep of preparing fresh. In just 30 minutes, you can prepare this casserole dish loaded with broccoli, cauliflower, cheese, and bacon. This casserole will undoubtedly be a crowd-pleaser. With only 5.8 grams net carbs per serving, you can happily enjoy this low-carb casserole.

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