Preheat the oven to 450°F and line a large rimmed baking pan with parchment paper. Heat a tablespoon of olive oil in a skillet over medium heat and sauté the sliced onions and bell peppers for 10 minutes, until they are slightly soft. Spread the sautéed vegetables evenly in the prepared baking pan and place the marinated sea bass on top.
Nothing beats fresh fried fish and largemouth bass is one of the best. I actually prefer bass over bream. Serve with cut fries if desired. Place bass in a bowl. Add salt and cover with water. Cover and let sit for 30 minutes to draw out all blood.
The Best Ever Baked Sea Bass Recipe. Spread the pesto all over the fish and let it marinate in the refrigerator for at least 30 minutes to an hour. While the fish marinates, sauté sliced red onions and bell peppers for 10 minutes, then spread them out on a parchment-lined baking pan. Place the marinated fish over the vegetables,...
Season the fillets with salt and pepper. Heat a saute pan on top of the grill. When the pan is hot add 2 tablespoons of the olive oil and heat. Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown. Remove the fish from the pan.