Indeed, they are breaded, coated with flour and sugar. However, Chick-Fil-A has added a grilled chicken nuggets variation with 1g of net carbs for 8 nuggets (vs 11g for the traditional recipe). They also have a low carb tasty cheese dipping sauce.
Homemade {Baked} Chick-fil-A Sandwiches. Place the coated chicken on the wire rack over a baking sheet. Spray both sides of the chicken generously with olive oil, coating the flour completely. Bake for 12 minutes, turn the chicken over, and bake another 15 minutes, until chicken is cooked through and crispy.
Chick-Fil-A specializes in chicken sandwiches, wraps, and sides. You’ll want to avoid the crispy chicken and nuggets and stick with grilled, unbreaded chicken instead. The Chick-Fil-A sauce has 7 grams of carbs per 28 gram serving, so it’s best to avoid it.
Get it hot or iced with no added sweeteners. Grilled Chick-fil-A breakfast filet for 0 grams of carbs (or stick to the Original Chick-fil-A breakfast filet for 9 grams of carbs) Our Hash Brown Scramble Bowl can be ordered with a Grilled Filet and no hash browns, giving you a delicious meal of Grilled Chicken and scrambled eggs for 1 gram of carbs.