7 Day Cabbage Soup Recipe

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WebLow Carb Keto Meal Plan. 7-day low carb keto meal plan. Monday. Breakfast: Bacon, egg and tomato.Lunch: Chicken salad with olive oil, feta …

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WebThis keto soup recipe is low-carb. Since it is an unstuffed cabbage roll soup recipe that uses cauliflower rice, the calorie and carb count is very low. Without regular …

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WebCook the onions until they start to become translucent. Add carrots and celery and cook until the just begin to soften. Add in the tomatoes and herbs and stir to coat all …

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WebBrown the meat in a large pot. Add shredded cabbage and keep frying until the cabbage has softened and got a nice color. Add water, mustard, tomato paste, bay …

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WebInstructions. Preheat your oven to 350 degrees F. Line a baking tray with non stick spray or line with parchment paper. Set aside. In a large mixing bowl, combine …

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Frequently Asked Questions

How much weight can you lose with cabbage soup?

You can lose up to 10 pounds (4.5kg) in one week on the cabbage soup diet. Although you’re likely to see this weight loss quickly, most of it will likely return as soon as you go back to eating normal food. Unfortunately as well, going on a severely restrictive diet like this one could have a negative impact on weight loss in the future.

What can you eat on the cabbage soup diet?

The Cabbage Soup Diet Meal Plan

  • Day 1: Unlimited fruit (except bananas), unsweetened tea, cranberry juice, water
  • Day 2: Unlimited fresh, raw, or cooked vegetables (with emphasis on leafy greens), except for dry beans, peas, and corn. ...
  • Day 3: Unlimited vegetables and fruit (except bananas)
  • Day 4: Up to eight bananas and unlimited skim milk

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What is the best cabbage soup recipe?

Instructions

  • In a large stock pot or Dutch oven, heat the oil over medium-high heat until shimmering. Add turnip, carrot, onion, and celery, and cook until softened, about 10 minutes.
  • Add broth, cabbage, apple, bay leaves, and 1 teaspoon dill. Bring to a boil. ...
  • Remove bay leaves and stir in pickle or lemon juice. Season to taste with salt and pepper. ...

How long can you stay on the cabbage soup diet?

You should not continue the diet for more than seven days at a time. However, you may repeat the diet as long as you wait at least two weeks before starting it again. To follow the Cabbage Soup Diet, you need to prepare large batches of cabbage soup to eat multiple times per day.

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