5 Day Keto Soup Recipe

Keto Chicken Soup 5 Day Soup Diet Recipe I …

WEBNov 7, 2023 · Instructions. In a large soup pot, cook the bacon and olive oil over medium heat for 2 minutes. Add the onions, garlic, sundried …

Rating: 5/5(249)
1. In a large soup pot, cook the bacon and olive oil over medium heat for 2 minutes.
2. Add the onions, garlic, sundried tomatoes, and mushrooms. Cook for 5 minutes.
3. Pour in the chicken stock and water, then add the celery root and chicken. Simmer for 15 minutes.
4. Add the squash, green beans, and swiss chard and simmer for 10 minutes.
Rating: 5/5(48)
5. In a large pot on the stove, stir together all ingredients except the spaghetti squash. Bring to a boil. Reduce to a simmer and cover. Simmer for 1 hour. (If using raw chicken, shred it once it's cooked through.)
6. Meanwhile, preheat the oven to 375 degrees F (191 degrees C). Poke holes in the spaghetti squash using a sharp knife. Place on a baking sheet and bake for 40-60 minutes, until you can easily pierce through the skin with only a little resistance when using a fork. (Don't overcook to the point where there's no resistance at all, or the noodles will be mushy.)
7. When the spaghetti squash is done cooking and cool enough to handle, slice it in half and use a fork to scoop out the strands (pull with the fork in the same direction as the strands, cross-wise across the short side of the spaghetti squash).
8. Right before serving, remove the bay leaf and stir in half of the spaghetti squash strands.

Preview

See Also:

Show details

The 32 BEST Keto Soup Recipes Whole Lotta Yum

WEBSep 27, 2022 · Turn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the …

Rating: 5/5(1)

Preview

See Also:

Show details