400 Calorie Chicken Recipes

Listing Results 400 Calorie Chicken Recipes

WebApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. Make one of these flavorful chicken recipes for dinner.

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WebFeb 1, 2023 · Whisk avocado oil, tamari, sesame oil, maple syrup and red pepper flake in a large bowl. Add chicken, radishes, snap peas, cilantro and mint and toss to coat. Season with salt if desired. Serve the chicken salad in the lettuce wraps, about ½ …

Rating: 5/5(5)
Total Time: 30 mins
Category: Main Course
Calories: 250 per serving

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WebFeb 1, 2021 · Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, …

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WebMay 12, 2024 · Make the sauce: Combine all sauce ingredients (soy sauce, brown sugar, rice vinegar, water, garlic, ginger, pepper) in a small bowl and whisk until well blended. Set it aside. Stir-frying (8-10 minutes): Heat the …

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WebMar 17, 2023 · Preheat the oven to 450 degrees F (232 degrees C). Place the chicken breasts into a baking dish large enough for the pieces to fit without touching, or just barely touching. Brush both sides with olive oil. …

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WebFeb 6, 2010 · Chicken Quesadilla Ingredients. Chicken: Trim the fat off 16 ounces of skinless chicken breasts. Spices: Season the chicken with cumin, oregano, garlic powder, salt, and pepper. Onion: Slice half of a …

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WebDec 9, 2023 · Karla Conrad. It takes just 25 minutes to make this easy, healthy chicken breast recipe for tacos with a fusion of world flavors. With 39 grams of protein per 350-calorie serving, these tacos are sure to …

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WebMay 8, 2024 · Pour the marinate ingredients over the chicken and stir to coat all of the chicken. Let marinate for at least 30 minutes and up to 8 hours (see notes). Heat a large skillet over medium-high heat. Add …

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WebDec 9, 2023 · Enjoy a flavor fiesta in a fairly low-fat and healthy chicken casserole recipe with this easy-to-prep-ahead dish. (Simply assemble and chill up to 24 hours before baking.) A pound of tomatillos combines with spicy poblano chile pepper to create the flavorful sauce that covers this 250-calorie-per-serving Mexican chicken dish. Stacks of warm

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WebFeb 1, 2023 · This healthy dinner would be ideal for chicken meal prep recipes or a delicious weeknight meal. It’s packed with flavor and easy to assemble in bulk. Best of all, the low-calorie coating means you can hit all your targets! Per Serving: • Calories: 233. • Fats: 11g. • Protein: 30g. • Carbs: 2g. • Fiber: 1g.

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WebNov 18, 2020 · Instructions. Add the chicken, onion and carrots and minced garlic to the slow cooker. Combine the curry powder, cornstarch, salt, pepper and turmeric in a small bowl. Toss with chicken mixture. Add the …

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WebDec 3, 2018 · Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water if burning. Cook for 3-4 minutes until tender. 4. Add the chicken, …

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WebMar 22, 2023 · Preheat oven to 200°C / 400°F. Grate the 1 ripe tomato directly into the baking dish, and add nearly all the juice of 1 lemon, 1 teaspoon of smoked paprika, 1 teaspoon of oregano, 1 teaspoon of cumin, 1 onion 1 teaspoon of onion powder, and ½ teaspoon of white pepper. Mix well, add the 2-3 tablespoons of extra virgin olive oil and 5 …

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WebJul 28, 2022 · Add the rice, then the stock. Reduce the heat, put the lid on and cook until the rice is tender and liquid absorbed. Step 3. While rice is cooking sauté the mushrooms and garlic. Season with salt and pepper. …

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WebMay 2, 2018 · Instructions. Add the canola oil to a large nonstick skillet on medium high heat. Spray all the chicken pieces quickly with a canola oil spray. Add the chicken and cook for 4-5 minutes on each side before …

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WebMar 9, 2023 · Place cut chicken on a plate and sprinkle with 1/2 teaspoon of sea salt and 1/2 teaspoon of ground black pepper. Set aside. In a Dutch oven over medium-high heat, add the avocado oil and butter. When the butter begins to sizzle add the onion and minced shallots. Sauté until the onion is soft and translucent (about 8 minutes).

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