This easy and delicious keto and low-carb jam really hits the sweet spot! 1 cup fresh berries of your choice (I used 1/4 cup each, strawberries, blackberries, raspberries, & blueberries) preferred sweetener, optional (equivalent to 1-2 tablespoons sugar or to taste) Place berries and sweetener in a small pot over medium-high heat.
Serve with low carb bread, keto almond flour chaffles or waffles, yogurt, cottage cheese, coconut flour muffins, keto ice cream, or just about anything. If you don't want to cook this jam you can puree the ingredients with ground chia seeds instead since they have natural thickening properties.
Making a low carb strawberry jam was a necessity! Making homemade jam is very easy! You need to cook the berries to soften them and release the natural juices, sweeten them, and then thicken it to a jam consistency. This can be ready in about 10 minutes! The hardest part of this recipe is hulling the strawberries.
In fact, chia seeds are amazing low-carb superseeds to create raw jam recipes. All you have to do is combine any low-carb keto fruit with chia seeds and let the magic happen. Well, if you are not using frozen fruits, you will have to add about 1/4 cup of water to the recipe.