3 Ingredient Crepe Recipes

Listing Results 3 Ingredient Crepe Recipes

WebMar 31, 2023 · Cooking The Crepes. Finally, heat a 10 inches non-stick crepe pan or skillet over medium heat. Use a piece of absorbent paper …

Rating: 4.9/5(124)
Total Time: 5 mins
Category: Breakfast
Calories: 127 per serving
1. Add all the ingredients into a blender and blend at high speed until creamy and smooth. You may have to stop the blender, scrape down the side of the jug as some flour may pulse on the sides, and repeat blending until smooth. Overall it shouldn't take more than 45 seconds to create a smooth keto crepe batter.
2. Pour the batter into a mixing bowl rest for 5 minutes.
3. Heat a non-stick 10-inch crepe pan - I used a Tefal French Crepe pan - under medium heat. Rub the pan's surface with a piece of absorbent paper covered with a teaspoon of coconut oil or grass-fed butter. Don't leave too much oil on the pan, or you will fry the crepes.
4. Pour 1/3 cup of batter into the pan, then tip and rotate the pan fast to spread the batter as thinly as possible and cover the entire pan. It takes a bit of time and practice. Watch my picture above in the post to see the angle I give to the pan to spread the batter evenly. If your batter is too thick and doesn't spread well, that is ok. Stir in 1 or 2 extra tablespoons of almond milk in the batter to thin it out.

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WebJul 30, 2018 · 8 Egg Whites (1 cup + 1/4 cup) 5 tablespoons Coconut Flour. 2 tablespoons Unsweetened Almond Milk or unsweetened vanilla almond milk. 3 tablespoons Granulated Sweetener optional, adjust to desired …

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WebNov 29, 2017 · In a large bowl, combine eggs, half and half, and olive oil. Whisk until smooth. Optionally, you can season the batter with spices, extracts, sweetener, etc. On medium-low heat, place a 10" non-stick …

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WebDec 18, 2023 · What are the Ingredients to Make this Keto Crepes Recipe? Eggs: The foundation of the crepes, providing structure and helping to bind all the ingredients together.; Almond Flour: A low-carb, …

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WebSep 18, 2019 · Preheat an 8 inch non-stick skillet over medium heat and spray with cooking spray. Add ¼ cup of the batter to the skillet and swirl it around the pan until it coats the bottom. Cook for a few minutes until the …

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WebMay 2, 2016 · Blend on low until the ingredients are completely combined. With the blender running, sprinkle the coconut flour and the xanthan gum over the batter and continue blending until thick, scraping the sides down …

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WebJun 14, 2023 · Heat the coconut wrap on low-medium on one side for just a few seconds (5-15 seconds), then turn the heat to low and flip it. Break up the 1 oz square of unsweetened baking chocolate into small pieces and …

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WebSep 26, 2019 · Place all ingredients in a blender and blend until smooth. Let sit for 10 minutes to allow the coconut flour to absorb the liquid. Blend again just before frying the crepes. Preheat a 6-inch cast iron skillet over …

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Web1. Prepare the crepe batter. Add milk, eggs, and flour to a blender and blend until smooth. It’s important to add the ingredients in this order, otherwise, the flour tends to stick to the bottom of the blender and get …

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WebJul 6, 2020 · Mix together the coconut flour, eggs, heavy whipping cream, water, confectioner sweetener and ½ teaspoon of cinnamon in a bowl. Blend together until completely smooth. Let the mixture sit for a minute …

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WebApr 4, 2016 · Those Almond Flour Crepes contain only 1.4 grams of net carbs per crepe. An easy 4-ingredient recipe with eggs, almond flour, coconut oil, and cinnamon. The Best low-carb dairy-free crepes. Gluten …

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WebOct 20, 2017 · Quick and Easy, Soft and Fluffy, Moist and Sugar-Free, our Keto Cupcakes are done in 10 minutes with only 1 gram of total carbohydrate. This light-in texture Low Carb Cupcake Recipe is entirely …

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WebDec 2, 2020 · In a high speed blender, add the softened cream cheese, egg, and milk, and blend until combined. Add the dry ingredients and blend well, until smooth. Transfer the crepe batter into the mixing bowl and let sit for …

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WebMar 30, 2022 · Instructions. In a bowl, whisk protein powder, egg whites and almond milk until smooth. Heat a small nonstick pan on medium-low, add coconut oil/oil spray and swirl to coat. Scoop out about ¼ cup mixture on …

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WebSep 20, 2023 · Cook the keto crepes: Grease a 8 inch skillet and set over medium heat. Once the skillet is hot, pour ¼ cup of butter or about 3 tablespoons of the batter into the center of the pan. Tilt the pan until the …

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WebOct 28, 2019 · Line a large baking sheet with parchment paper. In a blender, combine cream cheese, eggs, almond flour, sweetener, almond milk and salt. Puree until smooth and well combined. Let rest 5 minutes. Set a 10 …

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