Old School Sloppy Joes are still the best, consisting of ground beef, onions, tomato sauce or ketchup, mustard, brown sugar, Worcestershire sauce, and other spices. The simplest version has stood the test of time, d-lish! In a large skillet on medium low heat add the avocado oil and the ground beef.
It’s easy to make low carb sloppy Joes at home: Saute onions, garlic, green bell pepper and lean ground beef in a pot or a pan until the beef is cooked through. Make sure to break the beef up into tiny pieces, start it in a cold pan for the best results. Add the sauce ingredients, stir, and cover.
Keto Sloppy Joes recipe is 3 net carbs per serving for just the meat and sauce. [This recipe may contain affiliate links. If you purchase through a link I may earn a small consideration.]
[ The American Century Cookbook: The Most Popular Recipes of the 20th Century, Jean Anderson] Food companies began producing packaged sloppy joe sauce, such as the now-famous Manwich, by the 1960s.