10 Grain Sourdough Bread Recipe

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WebMay 4, 2020 · The Secret to Great Low-Carb Bread Like many keto bread recipes, this sourdough has almond flour and coconut flour as its base. The trouble with these flour substitutes — and the reason …

Estimated Reading Time: 6 minsCalories: 263 per servingTotal Time: 45 mins

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WebMay 3, 2020 · Using your choice of low carb nut or seed (we’ll talk more about this), this recipe starts with raw nuts: like pecans or Brazil nuts, …

Rating: 4.7/5(31)
Total Time: 1 hr 20 minsCategory: Breakfast, Dinner, Lunch, Side DishCalories: 263 per serving1. Use a food processor, OR purée soaked nuts in a high-powered blender, with filtered water and oil until mostly smooth (about 1 minute [or longer for blender]). Add sauerkraut juice. Pulse again until just combined (about 10 seconds). Scrape into a glass or ceramic bowl. Stir in chia seed meal well. (Note: If you use a blender, you'll need to stop and start and use a tamper or wooden spoon to get the purée going. I use a blender personally, but it's a bit more work. See Recipe Notes for process photos.)
2. Cover loosely with a towel or plate. Place in a very warm location (ideally 95 to 105 degrees Fahrenheit) for 10 hours or overnight. I like to use a warming mat or nest my bowl over my Instant Pot on the Yogurt setting. Fermentation in a cool kitchen will still occur but it will take longer, about 24 hours.
3. Once nuts and seeds are soured (fermented), preheat the oven to 350 degrees Fahrenheit. Grease just the ends of a loaf pan and line with one strip of parchment paper (which allows you to pull it out easily).
4. Sift together coconut flour, psyllium, sweetener, baking soda and sea salt. Set aside.

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WebHow to bake keto-friendly bread. Shape the dough into a 9” log and place it into the prepared pan. Cover the pan loosely with a lightly greased piece …

Rating: 3.7/5(41)
Calories: 100 per servingTotal Time: 2 hrs 30 mins

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WebApr 21, 2023 · 1. Preheat the oven to 350 degrees Fahrenheit. 2. In a large bowl, combine the almond flour, baking soda, and salt. Stir in the sourdough starter until well combined. 3. In a separate bowl, whisk …

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WebApr 27, 2020 · April 27, 2020 by Toya Sharing is caring! Jump to Recipe Last Updated on May 28, 2023 by Toya You have to try out this easy keto sourdough bread recipe that is gluten-free and tastes amazing. You …

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WebNov 4, 2015 · Use egg whites. The reason you shouldn't use only whole eggs is that the bread wouldn't rise with so many egg yolks in. Don't waste them - use them for making Homemade Mayo, Easy Hollandaise Sauce …

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WebApr 15, 2022 · Sourdough whole wheat bread has 16.8 g of carbs and 2.2 g of fiber while rye sourdough bread contains 16 grams of carbs and 1.8 grams of fiber. The recommended daily intake of fiber is 50 cabs per …

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WebDec 10, 2014 · Instructions. Dump the flour, starter, olive oil, and salt into a large bowl or basin of stand mixer. Slowly add the water, stirring to mix until the mixture comes together. Use only as much water as needed to …

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WebApr 20, 2022 · Our picks for the best low-carb bread recipes and products include loaves, rolls and more. They're great for those on the keto diet. With its firm texture and light sourdough flavor, this bread is great in a …

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WebJul 23, 2019 · A list of 101 healthy low-carb recipes with photos and instructions. All the recipes are simple, taste awesome, and are made with healthy ingredients. READ MORE

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WebAdd flour (you can use a mix of bread flour and whole grain, or use 100% whole grain). Mix everything together until a shaggy dough forms. Sprinkle salt on top of the dough and let it rest for 30 minutes. Pinch/knead the …

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WebJul 9, 2019 · Directions. Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray. Line the bottom of the pan with parchment paper. Combine sunflower seeds, pumpkin seeds, flaxseeds and …

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WebMay 18, 2021 · Feed 'N Flow Lupin Flour Sourdough Starter - Keto, Low-Carb, Vegan - …

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WebOct 17, 2022 · Using whole-grain flour in place of all-purpose flour will lower the carb

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WebApr 30, 2022 · With just 9 grams of carbs per slice and no added sugar, SOLA bread is a …

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WebJul 7, 2020 · That's because people want to eat bread. One of my favorite snacks is a …

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