This cold zucchini noodle salad recipe is a delicious, healthy way to enjoy raw spiralized zucchini noodles. Quick & easy with common ingredients! Full ingredients + instructions are on the recipe card at the end. Before you scroll or jump down, don't miss the useful tips in the post!
Low carb pasta salad has never tasted so good! Have you ever seen zucchini noodles in the grocery store and thought “Hmmm…what can I make with those?” Maybe you have seen the classic zucchini noodles with tomato sauce and meatballs, or even a shrimp scampi with zoodles.
I recommend steaming the squash and zucchini for a short period of time. This keeps them a little crisp. The prep work for making this zucchini and squash salad is super quick and easy. After steaming, you just combine the cooked veggies with the tomatoes and dressing. This is a great low carb salad to make for those outdoor potluck parties.
This zucchini noodle keto-friendly pasta salad makes six 1-cup servings. Each serving has 5.1g total carbs and 3.6g net carbs. If you were to use 12 ounces of regular rotini pasta, 2 ounces per serving, each serving would have 85.8g total carbs and 81.4g net carbs.