Here’s the basic process for how to make flatbread without yeast (the full ingredient list and method is below in the recipe). Mix flour, baking powder, salt, olive oil, and cold water together until a soft dough forms then cover the dough and allow it to rest for 10 minutes. Divide the dough into six equal portions and roll out into flat discs.
Whole Wheat Flatbread, makes 6-8. In a bowl or glass measuring cup, combine the warm water and sugar, stir to dissolve. Then sprinkle the yeast over the top and let that foam up for 5-6 minutes. In a large bowl, combine the flours and salt. Pour the yeasty water mixture in with the flour mixture and stir until a dough ball forms.
Keto Flatbread- 3 Ingredients only! Keto flatbread is a low carb and low calorie alternative for bread or pita bread, and made using just 3 ingredients! No baking, no grains and no yeast needed, they take minutes to prepare! Paleo, Gluten Free, Grain Free. 2 grams net carbs.
Did I mention it only takes 2 minutes to prepare and 5-6 minutes to bake? This easy low carb flatbread is made with almond flour, coconut flour and a special ingredient called “Vital Wheat Gluten”. If you've never heard of it, Vital Wheat Gluten is essentially a protein.