This fantastic low carb pot roast is 6 net carbs per serving! This low carb pot roast recipe is flavorful and delicious. Beef roast and vegetables are slow cooked in a delicious broth gravy until the meat is fall-apart tender. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast.
Cook the roast at 300 degrees Fahrenheit for 15 to 30 minutes per pound, depending on whether you want rare, medium or well-done beef. Cook for 3 to 4 hours total for a well-done roast; the meat should fall apart when done. Does a roaster cook faster than an oven?
Place the lid on the roaster. Make sure that the TEMPERATURE CONTROL is in the OFF position, then plug cord into a 120 volt AC outlet. Turn the roaster on by turning the TEMPERATURE CONTROL to the desired temperature. Preheat for 15 to 20 minutes. Light will turn OFF once the set temperature is reached.
Because an electric roaster oven is smaller than a conventional oven, it uses heat more efficiently. Roaster ovens takes 30 percent less time and uses 36 percent less energy based on average time and energy savings when using a roaster vs. a conventional oven. How long does a 17 lb turkey take to cook in a roaster?