This recipe for Roasted Keto Spiced Nuts is a delicious low carb snack that satisfies that craving for sweets and is perfect for a Winter party or any time of year! Preheat your oven to 200 degrees. In a medium-size bowl beat egg whites with an electric mixer until foamy.
This recipe for Roasted Keto Spiced Nuts is a delicious low carb snack that satisfies that craving for sweets and is perfect for a Winter party or any time of year! Preheat your oven to 200 degrees. In a medium-size bowl beat egg whites with an electric mixer until foamy. Toss the nuts in the egg whites until evenly coated.
Start by only roasting your nuts at a low to medium temperature. 2. Don't roast your nuts too long. As soon as they turn that perfect golden brown (or whatever color you are trying to achieve), take them off the heat. Roasting in small batches will help here. If you have a batch that's too large, you'll likely end up roasting them for too long.
While most nuts can easily fit into a low carb eating plan, certain kinds are particularly low in carbs. For those following stricter low carb diets like the ketogenic diet, sticking to nuts that are lower in carbs may be especially beneficial. Here are 9 nuts perfect for a low carb diet.