This simple Baked Rice and Peas dish uses pantry and freezer staples, a great side dish to go along with grilled shrimp or chicken. Preheat oven to 350°F. Combine all ingredients in a oven-safe baking dish with a lid. Place a piece of tin foil between the lid and the dish to ensure no steam escapes.
Green peas are keto in moderation. A standard serving size might contain too many carbs, but small amounts can be safe to enjoy on this lifestyle. Are peas low carb, though? Definitely! The right varieties of peas can easily fit into low carb macros. Are sugar snap peas keto? Yes, these peas can be keto friendly!
This simple Baked Rice and Peas dish uses pantry and freezer staples, a great side dish to go along with shrimp or chicken. Easy peas-y and only 5 ingredients! Why bake rice? There is something nice about being able to put something in the oven, setting the timer and forgetting about it.
You get fluffy, tender grains that have just the right texture once baked. You can use canned peas or frozen peas, or even swap the peas for frozen mixed vegetables or corn if you wish. I tested this with white rice, brown rice will not work here as the ratio and time will be off.