How to make keto shepherd's pie. Fry the lamb (or beef) and stir until it is thoroughly cooked and browned. Add the beef stock, tin/can of chopped tomatoes and grated carrots (optional). Mix then reduce the heat to a simmer for 10 minutes while making the mashed cauliflower topping. Let the liquid evaporate so the mince thickens.
This Shepherd’s Pie is not only flavorful but filling! Packed with all the heartiest veggies like onions, celery, a carrot (just one!), and mushrooms and cooked in beef stock. This cauliflower shepherd’s pie is not only low carb but easy to put together! We love serving it alongside some roasted radishes for the perfect meal.
To keep the meal low carb/THM S: Since shepherd’s pie is really an all-in-one meal, we usually don’t go crazy on the side dishes. Either a tossed green salad with a yummy homemade vinaigrette, or some extra sautéed green beans or zucchini is all we need. Although I won’t lie…
Shepherd’s Pie, stick to your ribs goodness! Preheat oven to 375 degrees (F). In a large skillet, heat oil. Add onions, celery, and garlic and cook over medium heat until they are translucent but not browned—approximately 5-6 minutes. Remove to a clean dish. In the same skillet, add the ground beef and cook until browned.