So, to ensure that you don’t go through any such issues during a keto diet, drink at least 7-8 glasses of water daily while keeping a tab on your meat consumption. You cannot guarantee the treatment of stage 3 kidney disease with a keto diet but can surely minimize the risk of it during the early stages.
Your first step: meet with a registered dietitian who’s trained in both diabetes and CKD nutrition. Together you’ll create a diet plan to keep blood sugar levels steady and reduce how much waste and fluid your kidneys have to handle. Medicare and many private insurance plans may pay for your appointment.
There are specific chronic kidney disease diet recipes you can follow if you are concerned about maintaining a healthy routine. For example, dieticians often suggest smoothies to get just the right amount of nutrients. Some of these smoothies are hearty enough to be as filling as a full meal. The blueberry smoothie below is an example.
Drinks: water, clear diet sodas, unsweetened tea Here’s one way your CKD diet and diabetes diet can work together: If you drink orange juice to treat low blood sugar, switch to kidney-friendly apple or grape juice. You’ll get the same blood-sugar boost with a lot less potassium.