Toast the roti on a medium hot skillet for 2 minutes on each side KETO ROTI (KETO CHAPATI)
There is a variety of keto-friendly roti and naan bread available, which are made using flour that is low in carbs and gluten-free. Not only do they lower your carb intake but they taste similar to their high-carb counterparts. Here are 10 keto and low-carb roti and flatbread recipes to try.
Coconut flour is the no.1 choice of dieters looking for low-carb flours, and so is ours. This roti can be paired with almost any Indian dish and the mild flavour of coconut will only enhance the experience. To make this roti, mix 100 gms of coconut flour with 20 gms of Psyllium Husk. Add 1 tbsp. ghee and knead with warm water.
However, roti that is made with almond flour is. It is very low in carbs and is gluten-free. It also follows a similar recipe to that of normal roti. In a bowl, add all the ingredients and knead until a dough is formed. Once formed, divide equally and roll into dough balls.