It is easy to make your low carb keto crepes gluten-free by using almond flour instead of white wheat flour. The rest of the ingredients are pretty much the same as a traditional crepe. I just put all the ingredients for the crepe batter into my blender to combine them.
They’re not low in carbs, that’s for sure! French crepes are made with refined white-wheat flour, sugar, and milk, and all of these ingredients are high in carbohydrates and sugar. However, it is a traditional recipe, and as a French person, I am proud to host this on my low-carb recipe blog to remember my roots.
Beat eggs with milk, vanilla, and melted butter. Then stir in flour, sugar, and salt until it forms a smooth crepe batter. Of course, a crepe batter is always thinner than a pancake batter recipe, and that’s normal. Let the batter rest for 10 minutes. Meanwhile, warm the non-stick crepe pan. Are French Crepes Healthy?
In regular crepes made using wheat flour, the gluten helps to bind them together. That’s not the case with almond flour. But, can you make keto friendly crepes that still roll and fold?