From Easy Air Fryer Pork Chops and Creamy Basil Skillet Pork Chops, to Baked Ranch Pork Chops and Balsamic Mustard Pork Chops, there are plenty of low-carb pork recipes to choose from here. And chances are, if you're having a hard time finding chicken in the grocery store these days, you can still come across pork chops and pork loin.
Low-Carb. Keto. In a plastic container or ziplock bag, add the pork chops, oil and ranch seasoning. Ensure the pork chops are evenly coated with oil and seasoning. Use your hands or shake and squish the ziplock bag. Arrange into an oven safe baking dish. Bake for 20 minutes at 400F/200C and 5 minutes under the broiler.
Cooking pork chops: First, season pork chops generously with salt and pepper. Then dredge them thoroughly in dry mixture. Heat 2 tablespoons butter in a large skillet over medium-high heat. Once the pan is hot, add pork chops.
In a medium size bowl (needs to be big enough to dip the pork chops iadd pork rinds, parsley, paprika, onion and garlic powders and all spice. Whisk until combined. Drizzle each pork chop on both sides with olive oil, ensuring to cover it all as the pork rinds are going to stick to the olive oil.