Preheat the oven to 425°F. Season the beef tenderloin all over with salt and pepper to taste. Heat the olive oil in a skillet over medium high heat, and sear the meat for a few minutes on each side. Mix together the butter, herbs and garlic, and rub the mixture all over the outside of the seared beef tenderloin.
Otherwise, pair your low carb beef recipes with some low carb side dishes, like cauliflower rice, sauteed mushrooms, or keto onion rings. Here are the most popular keto beef recipes among Wholesome Yum readers.
Rub tenderloin with olive oil and generously season with salt and fresh ground pepper. In a small bowl mix together minced garlic and chopped rosemary; rub all around the tenderloin. Place tenderloin over pieces of precut kitchen twine spaced one-inch apart and tie them closed. You can also ask the butcher to tie the tenderloin for you.
Beef tenderloin is a prime-time special-occasion party food that makes a menu shine. Check out our most-popular tenderloin recipes for a memorable feast. This beef tenderloin is roasted to perfection and served with a pepper and black olive sauce.