Just make sure it is sugar-free and has zero carbs. I use 3/4 cup powder for the entire keto protein shake recipe, which is about 6 scoops (1 per serving). Full-fat Coconut Milk – Makes the low carb protein shake thick, rich, and creamy, without dairy.
Full-fat Coconut Milk – Makes the low carb protein shake thick, rich, and creamy, without dairy. You can use other keto milk options, such as unsweetened almond milk or hemp milk, but the shake will be less thick. Wholesome Yum Keto Simple Syrup – Sweetens the low carb protein shake with zero net carbs, zero aftertaste, and zero gritty texture.
Whether you’re in the mood for indulgent chocolate, smooth vanilla or sweet salted caramel, Quest Protein Shakes have a flavor for you. What you will need: 1/4 cup heavy cream,1 packet stevia, 2 cups cold brew, unsweetened, 1 Quest Salted Caramel Protein Shake, 1 ½ cups ice cubes
Best Low-Carb Protein Shake: Chocolate, Keto, and Sugar-Free. A creamy, chocolate, low-carb protein shake for mornings on the go. Make this in 5 minutes or less for pre-workout or post-workout support with chocolate whey protein, almond milk, coconut milk, and more for just 4 net carbs per serving. Total Time: 5 minutes.