Quite often many people believe Indian vegetarian recipes are full of carbs and none of them can be termed as “low carb indian recipes”. But fortunately, that’s just a myth. Right from beans to a variety of dals, Indian vegetarian diet foods have always provided people with a lot of different choices.
Indian food spreads tend to have high-carb components like rice, roti, paratha, potatoes (aloo), peas, lentils, and so on. Eating low carb or Keto Indian food is more challenging on a vegetarian diet. In this post, I list 35+ low carb Indian food recipes and Keto Indian recipes, including Low Carb Indian Vegetarian Recipes.
High in protein and low in carbs, this indian vegetarian recipe is low in carbs and provide many nutrition to the body. Crush paneer with your hands into small chunks and keep them aside. Take a pan and pour ghee and cashews and set it on a medium flame.
Designing an Indian Keto diet plan for vegans may be a little complicated, but some options are still open. Soy milk, almond milk, coconut milk, nuts (almonds, walnuts, peanuts), and seeds (such as flax seeds, chia seeds, pumpkin seeds, and hemp seeds) are good options to include in your diet, other than vegetables.